Palms Sports Jiu Jitsu and Body Fitness

Palms Sports Jiu Jitsu and Body Fitness in Dubai & UAE provides structured Jujitsu school for kids, teens, and adults in a modern, welcoming space. With a 4.4? average across 7+ reviews, members highlight professional coaching, clean facilities, and an inclusive culture that helps beginners start confidently while pushing advanced athletes with technical depth and live rounds. Located at 6CFG+4HQ - Mirdif - Dubai - United Arab Emirates ? 6CFG+4HQ - ???? - ???, classes emphasize fundamentals, purposeful drilling, and steady conditioning so students build practical skills, fitness, and real self?defense awareness. A typical session blends technique breakdowns, positional rounds, and controlled sparring to develop timing, strategy, and resilience without compromising safety. Beginners focus on stance, base, posture, grips, escapes, and high?percentage takedowns or entries; experienced students refine systems, troubleshoot positions, and prepare for competition with situational training and feedback. Safety and etiquette come first?coaches promote partner care, tap?early habits, and clear communication to keep training consistent and injury?aware. Facilities are organized and hygienic, with straightforward memberships and guidance on uniforms (Gi/No?Gi) and striking gear. Follow on Instagram and Facebook and LinkedIn for class updates, promos, and event news. Questions or want to book a trial? Call +97142503222 to arrange an intro, short trial, or get a class plan aligned to goals like fitness, self?defense, or competition.