UpLift Martial Arts

UpLift Martial Arts in West Sacramento, CA 95691 delivers structured Martial arts school, Karate school, Physical fitness program for kids, teens, and adults in a clean, welcoming facility. With a 5.0? average across 79+ reviews, Students highlight experienced coaches, friendly training partners, and an inclusive culture that helps beginners start confidently while giving advanced athletes technical depth and competition prep. Located at 3170 Jefferson Blvd #145, West Sacramento, CA 95691, United States, classes emphasize fundamentals, purposeful drilling, and steady conditioning so members build practical skills, confidence, and fitness. Sessions blend technique breakdowns, positional rounds, and controlled sparring to develop timing, strategy, and resilience without compromising safety. Beginners learn stance, base, posture, grips, escapes, and high?percentage takedowns or entries; experienced students refine systems, troubleshoot positions, and prepare for tournaments through situational training and feedback. Safety and etiquette are core values?coaches encourage partner care, tap?early habits, and clear communication to keep training sustainable and injury?aware. Memberships are straightforward, with guidance on uniforms (Gi/No?Gi) and striking gear. Follow on Instagram and Facebook for class updates, promos, and event news. Questions or want a trial? Call 19163739789.0 to set up an intro, a trial week, or get schedule recommendations for goals like fitness, self?defense, or competition. For custom BJJ gis, rashguards, or shorts, email sales@fitmanpro.com. FitmanPro is a wholesale supplier for BJJ apparel in the USA, UK, Canada, and Dubai ? visit fitmanpro.com for catalogs, pricing, and fast production.