Sacramento’s Brazilian Jiu-Jitsu scene is thriving, with world-class academies that cater to everyone from complete beginners to competitive athletes. Whether you’re looking to learn self-defense, get in shape, or compete at the highest levels, the city offers exceptional training options that blend technical excellence with welcoming communities. Explore all bjj clubs and gyms in sacramento United States of America.
Top Brazilian Jiu-Jitsu Academies in Sacramento
Yemaso Brazilian Jiu-Jitsu Academy
Leading Sacramento’s BJJ landscape is Sacramento Brazilian Jiu-Jitsu Academy – Yemaso BJJ, helmed by Marcos “Yemaso” Torregrosa, a 3rd-degree black belt and five-time world champion. This academy stands out for its world-class instruction and competitive success, making it ideal for practitioners who want to train with the best BJJ gi and professional training environment.

What Makes Yemaso Special:
- Direct instruction from multiple world champions
- Comprehensive programs including Submission Wrestling and MMA
- Both gi and no-gi classes available
- Personalized training programs for all skill levels
- Professional atmosphere perfect for serious practitioners seeking quality Brazilian jiu-jitsu gi and gear
Location & Contact:
- Address: 3021 65th St, Sacramento, CA 95820
- Phone: (916) 768-1366
- Instagram: @sacramentobjj
- Pricing: $150/month for 12-month contract
The academy offers classes from early morning (5:00 AM) through evening sessions, with specialized programs for kids aged 6-13. Students consistently praise the detailed instruction and efficient training methods, with testimonials noting significant improvements in technique and fitness.
Ralph Gracie Association, Sacramento CA
Under the leadership of Professor Manny Gonzales, Ralph Gracie Sacramento offers comprehensive training programs backed by the prestigious Gracie lineage. This academy is particularly notable for its female-only classes and welcoming atmosphere for families looking to train together in quality rash guards and traditional gis.

Academy Highlights:
- Led by experienced black belt Manny Gonzales (10+ years teaching experience)
- Connection to legendary instructors like Royler Gracie and Carlos Gracie Jr.
- Female-only classes available
- Free introductory class for first-time students
- Strong focus on both kids and adult programs
Location & Contact:
- Address: 4000 Truxel Rd #1, Sacramento, CA 95834
- Phone: (916) 692-8814
- Instagram: @ralphgraciesac
Cassio Werneck Brazilian Jiu-Jitsu
Cassio Werneck Brazilian Jiu-Jitsu brings decades of championship experience to Sacramento, with an impressive resume including 8x World Champion and 9x Master World Champion titles. His academy is renowned for technical excellence and positive training environment where students can develop their skills using premium shorts and training equipment.

What Students Love:
- Multiple championship-winning instructor
- Extremely positive vibe with helpful upper belts
- Large number of training partners
- Focus on technical development
- Welcoming community atmosphere perfect for all levels
Location: 5800 Madison Ave, Sacramento, CA 95841
Capitol Jiu Jitsu
Located in East Sacramento, Capitol Jiu Jitsu has earned a reputation as one of the most welcoming and technically focused academies in the area. The facility features beautiful exposed brick architecture and consistently receives 5-star reviews from visitors who appreciate the quality training environment and professional sportswear selection.
Academy Strengths:
- Exceptional facility with unique industrial design
- Highly knowledgeable instructors providing personalized guidance
- Strong community of passionate practitioners
- Excellent for both drop-ins and regular students
- Consistent 5-star rating from students
Location: 1734 34th St, Sacramento, CA 95816
Specialized Training Options
10th Planet Sacramento Jiu Jitsu
For practitioners interested in no-gi Brazilian Jiu-Jitsu, 10th Planet Sacramento offers Eddie Bravo’s innovative system. The academy is known for its technically-focused approach and strong community atmosphere, making it perfect for athletes who prefer training in rash guards and no-gi gear.
Location: 8345 Folsom Blvd Suite 105, Sacramento, CA 95826
Phone: (916) 217-8771
Urijah Faber’s Ultimate Fitness
This premier MMA gym offers comprehensive martial arts training including Brazilian Jiu-Jitsu alongside muay Thai kickboxing, wrestling, and boxing. The facility provides both gi and no-gi BJJ classes with world-class instruction and a full selection of training gear including premium BJJ rash guards.
Training Schedule Highlights:
- No-Gi Jiu-Jitsu: 8:30-9:30 AM and 12:00-1:30 PM
- Gi Jiu-Jitsu: 6:00-7:30 PM
- Multiple class options daily
Location: 6700 Folsom Blvd, Sacramento, CA 95819
Phone: (916) 444-3357
Precision Jiu Jitsu Academy
Located in nearby Citrus Heights, Precision Jiu Jitsu Academy offers world-class training with Olympic medalist coaches. Founded by Chad Bingham, the academy boasts multiple world champions and professional MMA fighters among its instructors and students.
Unique Features:
- Two Olympic medalists on coaching staff
- Multiple world champion instructors
- 5 free trial classes for new students
- Military and first responder discounts
- Comprehensive programs in BJJ, Muay Thai, and Wrestling
Location: 6432 Tupelo Dr, Citrus Heights, CA 95621
Phone: (916) 825-9259
Community-Focused Academies
Nine 16 Jiu-Jitsu
Nine 16 Jiu-Jitsu serves South Sacramento with a mission to make Brazilian Jiu-Jitsu accessible to underserved communities. The academy emphasizes building discipline, respect, and community unity through martial arts training, providing students with quality instruction and access to affordable Brazilian Jiu Jitsu GI options.
Community Impact:
- Focus on at-risk youth programs
- Affordable training options
- Strong emphasis on character development
- Both kids and adult programs available
Location: 5930 Freeport Blvd Ste B6, Sacramento, CA 95822
Phone: (916) 271-5125
Logic Jiu Jitsu
As one of Sacramento’s newest academies, Logic Jiu Jitsu has quickly established itself with modern facilities and family-oriented approach. The academy currently serves about 30 kids and 35 adults with steady monthly growth.
What Sets Logic Apart:
- Brand new, clean facilities
- Strong family and community focus
- Experienced black belt instruction
- Welcoming atmosphere for all skill levels
Location: 4415 Freeport Blvd, Sacramento, CA 95822
Additional Training Options
Maxwell Brazilian Jiu Jitsu
Maxwell Brazilian Jiu Jitsu offers traditional Brazilian Jiu-Jitsu training in a supportive environment. The academy focuses on fundamental techniques and provides students with access to quality training gear and rash guards.
Location: 1150 Fulton Ave, Sacramento, CA 95825
Phone: (916) 400-2793
Team Andre Cia Paulista Sacramento
This academy brings authentic Brazilian Jiu-Jitsu training to Sacramento with experienced instructors and a focus on traditional techniques. Students train in both gi and no-gi formats using professional-grade BJJ gear.
Location: 4120 El Camino Ave C, Sacramento, CA 95821
Phone: (916) 877-5487
Ares Brazilian Jiu Jitsu Sacramento
Ares Brazilian Jiu Jitsu provides comprehensive BJJ training with experienced instructors and a welcoming community atmosphere. The academy emphasizes technical development and proper training attire including quality shorts and gis.
Location: 4501 Auburn Blvd #108, Sacramento, CA 95841
Phone: (916) 258-2527
Training Considerations and Costs
Typical Pricing Ranges:
- Monthly unlimited memberships: $120-$150
- 12-month contracts: Often provide better value (around $150/month)
- Trial classes: Most academies offer free trial sessions
- Military/First Responder discounts: Available at several locations
Essential Training Gear:
When starting your BJJ journey, you’ll need quality training equipment. Most academies require traditional Brazilian jiu-jitsu gi for gi classes and appropriate rash guards and shorts for no-gi training.
Class Scheduling:
Most Sacramento BJJ academies offer flexible scheduling with morning, afternoon, and evening classes. Many provide both gi and no-gi options, with some academies like 10th Planet focusing exclusively on no-gi training.
Understanding Brazilian Jiu-Jitsu Fundamentals
For beginners starting their Brazilian Jiu-Jitsu journey, understanding the fundamental principles is crucial. The sport has evolved significantly since its development by the Gracie family, with modern training focusing on both street self-defense applications and sport competition techniques.
Sacramento’s academies often prepare students for major tournaments, with many featuring experienced competitors who can guide students in selecting appropriate competition gear including regulation BJJ gi and tournament-approved sportswear.
Choosing Your BJJ Home
Sacramento’s Brazilian Jiu-Jitsu community offers exceptional diversity in training styles and philosophies. Whether you’re drawn to the championship pedigree of Yemaso and Cassio Werneck, the prestigious lineage of Ralph Gracie, or the community focus of academies like Nine16, you’ll find world-class instruction and supportive training partners.
The key to finding your ideal academy lies in visiting multiple locations and experiencing their unique cultures firsthand. Most academies offer trial classes or introductory programs, allowing you to find the perfect match for your goals, schedule, and training preferences. Sacramento’s BJJ scene welcomes practitioners of all levels, from complete beginners to seasoned competitors, ensuring everyone can find their place in this thriving martial arts community.
Remember to invest in quality training gear from reputable clothing retailers to ensure comfort, durability, and proper hygiene during your Brazilian Jiu-Jitsu journey.