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Liana Jojua has carved out a distinctive presence in women’s mixed martial arts as one of Georgia’s most tenacious fighters. […]
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armbar submission in Jiu Jitsu: Complete Technique Guide for BJJ
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BJJ Belt Levels Explained: Belt Colors, Tiers, and Sizing
Brazilian Jiu-Jitsu, or BJJ, is a complex martial art with a structured ranking system signified by the color of the