BJJ Gyms in Phoenix Arizona: Your Complete 2026 Training Guide
Looking for BJJ gyms in Phoenix Arizona? You’re in the right place. Phoenix is the fifth-largest city in America. The city has over 100 Brazilian Jiu-Jitsu academies. This makes Phoenix one of the top BJJ destinations in the United States.
Whether you’re a complete beginner or experienced competitor, Phoenix has the perfect gym for you. This guide covers the top academies with contact details and program information.
Table of Contents
Why Train at BJJ Gyms in Phoenix Arizona
Phoenix offers an exceptional BJJ training environment. The city’s year-round warm weather means consistent training. No snow days or weather cancellations here.
Arizona is home to some of the country’s most accomplished instructors. Many gyms have direct lineages to the Gracie family. You’ll learn authentic Brazilian Jiu-Jitsu techniques passed down from the source.
The competition scene is incredibly strong. Phoenix gyms regularly produce IBJJF medalists and national champions. If you want to test your skills, you’ll find high-level training partners everywhere.
The BJJ community here emphasizes growth over ego. Most academies welcome beginners with open arms. You’ll find supportive training partners who remember their first day on the mats.
Top BJJ Gyms in Phoenix Arizona
Ares/PV BJJ
Ares BJJ Phoenix stands out among BJJ gyms in Phoenix Arizona. This academy focuses on building complete martial artists.
Address: 4030 East Thunderbird Road, Phoenix, AZ 85032
Phone: (480) 685-9111
Email: [email protected]
Website: arespv.com
The gym serves Phoenix, Paradise Valley, Scottsdale, Glendale, Tempe, and Mesa. This central location makes it accessible from across the metro area. Ares operates multiple locations including Ares Goodyear, Ares Peoria, and Ares East Mesa.
Ares offers comprehensive programming. Adults can choose from beginner fundamentals to advanced competition training. Kids programs start at age 4. Women’s classes provide a supportive environment for female practitioners.
The academy maintains high standards. Instructors focus on technical precision. Every detail matters here.If you’re wondering whether BJJ is good for self-defense, Ares emphasizes practical applications. Their curriculum prepares students for real-world situations.
Megaton Brazilian Jiu-Jitsu Academy
Megaton Brazilian Jiu-Jitsu is one of the most respected BJJ gyms in Phoenix Arizona. Master Megaton Dias holds a 6th-degree black belt under Royler Gracie.Master Dias also serves as president of the Arizona Brazilian Jiu-Jitsu Federation. This leadership role demonstrates his commitment to growing the sport statewide.
The academy focuses heavily on competition. At the 2012 Nationals, 9 students competed. Six placed first or second in their divisions. These results speak to the quality of instruction.Training partners here are legitimate. The competition class often has mostly brown and purple belts. Blue belts frequently train with higher-ranked students. This accelerates learning dramatically.
The fundamentals classes run Monday and Wednesday. These sessions typically have 15-25 students. A brown belt usually teaches, breaking down complex techniques into understandable principles.
Kids classes operate Tuesday and Thursday. They’re divided by age: 5-10 at 5 PM, 10+ at 6 PM. Black belt Luca Dias teaches the youth program. The focus balances fundamentals with fun.Students describe the environment as welcoming despite the high level. Everyone remembers their first day. Training partners help newcomers feel comfortable.
Sol BJJ
Sol BJJ brings modern training methods to Phoenix. This academy occupies over 5,000 square feet in Uptown Phoenix.The facility features more than 3,000 square feet of premium mats. Everything stays meticulously clean. The spacious environment provides room to move and learn safely.
Head instructor Austin Baker holds a black belt under the esteemed Flavio Almeida. Baker leads a team of dedicated instructors. Each brings deep technical expertise and teaching passion.
The instruction style is student-centered. Instructors provide personalized guidance. They tailor training to individual goals. Whether you want fitness, self-defense, or competition success, they’ll create your path.
Jonathan Alvarez teaches as a 2nd-degree black belt. He has two decades of mat experience. His dynamic guard and transitional submission style are well-known. Alvarez is a multiple-time IBJJF medalist and Grapplers Quest superfight winner.
The location in Uptown Phoenix is ideal. You’ll find restaurants, shops, and amenities nearby. Parking is ample. Public transportation access is convenient.Sol BJJ offers free introductory classes. This lets you experience the training before committing.For those just starting their BJJ journey, Sol provides structured curriculum perfect for beginners.
Strong Heart Academy
Strong Heart Academy serves North Phoenix and Scottsdale. This gym is part of the prestigious Caio Terra association.
The academy offers inclusive programs for everyone. Adults train in beginner, intermediate, and advanced classes. Youth programs build character alongside technique. Women’s BJJ provides specialized training.
The community atmosphere stands out. Students describe it as a family environment. The sense of belonging keeps people coming back.
Training at a Caio Terra affiliate means learning from world-class curriculum. Terra is one of the most accomplished lightweights in BJJ history. His teaching methodology emphasizes technical precision.
Checkmat Phoenix – Mayko & Karen
Checkmat Phoenix operates under world-class champions. Mayko Araújo and Karen lead this elite academy.
Address: 3133 E Greenway Rd, Ste 503/505, Phoenix, AZ 85032
Phone: (714) 873-9346
Website: phoenix-jiujitsu.com
The gym culture emphasizes “no ego, no drama”. This creates a healthy learning environment. Students focus on improvement rather than proving themselves.Both Gi and No-Gi instruction reach high levels. You’ll learn techniques used by world champions. The instruction quality matches any academy worldwide.
Free trial classes let you test the waters. Come see if Checkmat Phoenix fits your goals.
Women’s self-defense classes are now available. These classes address specific scenarios women face. The training builds both skill and confidence.The academy also offers kids-only programs. New member specials make starting affordable.Students rave about the family-friendly environment. The instructors are kind, educated, and fun. Women’s classes add tremendous value.
Gracie Jiu-Jitsu Phoenix
Gracie Jiu-Jitsu Phoenix maintains the traditional Gracie approach. This academy is an official Gracie University affiliate.
Address: 3607 E Bell Rd, Suite 8, Phoenix, AZ 85032
Phone: (480) 339-9019
Website: graciejiujitsuphoenix.com
The gym emphasizes building physical, mental, and emotional confidence. This holistic approach goes beyond just learning techniques.
They offer a free 10-day trial. This generous introduction lets you fully experience the program before paying.The Gracie family legacy runs deep here. You’ll learn the same techniques that made BJJ famous worldwide.Schedule is convenient with morning and evening classes. Monday through Thursday offer multiple time slots. Saturday has morning training. The facility includes air conditioning, heating, lockers, parking, and WiFi.
Other Gracie family schools in the Phoenix area include Gracie Jiu-Jitsu North Phoenix, Gracie Jiu-Jitsu Mesa, Gracie Jiu-Jitsu Chandler, Gracie Jiu-Jitsu Scottsdale, and Gracie Jiu-Jitsu Glendale.
10th Planet Jiu-Jitsu Phoenix
10th Planet Phoenix brings Eddie Bravo’s revolutionary no-gi system to Arizona. This academy specializes in submission-only grappling.
Address: 50 N Stapley Dr, Mesa, AZ 85203
Phone: (480) 553-0009
Email: info@10thPlanetPhx.com
Website: 10thplanetphx.com
Chief Instructor John Botello leads the program. Botello started training in 2001 under Relson Gracie while serving in the U.S. Navy. His journey from Pearl Harbor to San Diego to Phoenix brings diverse experience.The 10th Planet system focuses exclusively on no-gi training. No traditional uniform required. You’ll learn techniques that work without grips on clothing.
Free classes are available for newcomers. Call ahead to schedule your visit.
For those interested in gi vs no-gi training, this academy lets you experience pure no-gi grappling. Other 10th Planet locations include 10th Planet Scottsdale and 10th Planet Goodyear.
12th Street Jiu-Jitsu
12th Street Jiu-Jitsu offers comprehensive martial arts training. The academy combines BJJ with MMA programs.
Programs focus on fitness, self-defense, and competition readiness. This three-pronged approach serves different student goals. Fitness seekers get great workouts. Self-defense students learn practical skills. Competitors get fight preparation.
The family-friendly atmosphere welcomes all ages. Kids and adults train side by side.
TNT MMA & BJJ
TNT MMA Training Center provides complete combat sports training. Brazilian Jiu-Jitsu is just one offering among many.
Programs include No-Gi grappling, Muay Thai, wrestling, and fitness classes. This variety lets you become a well-rounded martial artist.
The supportive, family-oriented atmosphere encourages growth. You’ll find teammates who celebrate your progress.
Free trial classes let you sample different programs. Try BJJ one day, Muay Thai the next. Find what you love most.
Siege MMA & Fitness
Siege Mixed Martial Arts & Fitness serves Phoenix’s western communities in Peoria. The academy combines BJJ, Muay Thai, and MMA training.
The coaching environment emphasizes strength and care. Instructors push you to improve while ensuring safety.
This comprehensive approach builds complete fighters. Ground game, striking, and conditioning all develop together.
Quick Comparison of Top Phoenix BJJ Gyms
| Gym | Area | Specialty | Best For | Learn More |
|---|---|---|---|---|
| Ares BJJ | Central Phoenix | Competition & Self-Defense | All levels | Multiple locations |
| Megaton BJJ | Phoenix | Tournament Focus | Competitors | Royler Gracie lineage |
| Sol BJJ | Uptown Phoenix | Modern Training | Beginners | 5,000 sq ft facility |
| Strong Heart | North Phoenix | Caio Terra System | Families | Multiple programs |
| Checkmat | North Phoenix | World Champions | All levels | Women’s classes |
| 10th Planet | Mesa | No-Gi Only | Submission grapplers | Eddie Bravo system |
| Gracie Phoenix | North Phoenix | Traditional Gracie | Beginners | 10-day free trial |
What Programs Do Phoenix BJJ Gyms Offer?
Most BJJ gyms in Phoenix Arizona provide diverse programming. You’ll find options for every age and goal.
Beginner programs teach fundamental positions safely. Basic escapes, simple submissions, and defensive tactics come first. Most academies offer free trial classes. You can experience training risk-free.
Kids programs accept children as young as 4 years old. Classes emphasize discipline and respect. Anti-bullying skills and confidence-building are priorities. Physical techniques support character development.
Understanding the kids BJJ belt system helps parents track their child’s progress through colored belts.
Women’s programs address specific needs. Self-defense scenarios women face get special attention. Women-only classes create comfortable learning spaces. These programs build both skill and confidence quickly.
Advanced training includes competition preparation. High-level rolling sessions push experienced students. Techniques become more complex and nuanced.
No-gi classes teach submission grappling without the uniform. The focus shifts to body control and speed. Learning both gi and no-gi makes you well-rounded.
MMA integration lets you combine striking with grappling. Some Phoenix gyms offer comprehensive combat sports training.
What to Expect at Phoenix BJJ Gyms
- Your first class will feel overwhelming. That’s completely normal. Every black belt started exactly where you are now.
- Most Phoenix facilities feature large, clean mat spaces. Expect air conditioning (crucial in Arizona summer). Many gyms have showers, changing rooms, and parking.
- The Phoenix BJJ community values respect and humility. Egos get checked at the door. Higher belts help lower belts improve consistently.
- Many instructors hold black belts under prestigious lineages. You’re learning from world-class practitioners. Not weekend warriors teaching part-time.
- Nearly all academies offer free trial sessions. Take advantage of this. Visit multiple gyms before deciding.
- Most gyms offer morning, lunch, and evening classes. You can train around work schedules. Early morning and late evening options exist.
How Much Do Phoenix BJJ Gyms Cost?
Expect to pay $100-180 monthly for unlimited training. Phoenix prices are reasonable compared to coastal cities.Some gyms offer limited class packages for less money. Drop-in rates typically run $20-30 per single class. Good for travelers or occasional visitors.
Most academies require:
- Monthly membership fee
- One-time enrollment fee ($50-100)
- BJJ gi purchase ($80-150)
Many gyms run new member specials. Checkmat offers kids-only promotions. Ask about current deals when you visit.Before buying expensive gear, read our guide on choosing your first BJJ gi. Don’t overspend on day one.
According to the IBJJF, martial arts training provides better fitness results than traditional gyms. The investment pays off in multiple ways.
Tips for Choosing Phoenix BJJ Gyms
- Don’t commit to the first gym you see. Visit at least 3-4 options. Every academy has different vibes.
- Watch a class before signing up. Observe how instructors teach. Do they give individual attention? Are students helping each other?
- Check instructor credentials carefully. Research the head instructor’s lineage. A black belt from respected teachers matters tremendously.
- Pick a gym close to home or work. Long commutes kill consistency. You’ll skip classes if driving takes 45 minutes. Location is crucial for long-term success.
- Ask about contracts upfront. Some gyms require long-term commitments. Others offer month-to-month options. Know what you’re signing before paying.
- Talk to students after class. Are they friendly and welcoming? Do they seem genuinely happy training there? The community matters as much as instruction.
- Check mat condition and bathroom cleanliness. Dirty gyms spread ringworm and staph infections. Cleanliness protects your health directly.
- Consider the training focus. Competition-focused gyms train harder. Self-defense academies emphasize practical scenarios. Choose what matches your goals.
- Visit during your preferred training time. Morning classes have different energy than evening sessions. Make sure the schedule and crowd fit your lifestyle.
Complete List of BJJ Gyms in Phoenix Arizona
Central Phoenix & Downtown
- Ares BJJ Phoenix
- Sol BJJ Brazilian Jiu-Jitsu
- 12th Street Jiu-Jitsu
- South Mountain Brazilian Jiu-Jitsu
- PHX Martial Arts
- Ucelo Martial Arts Phoenix
North Phoenix & Paradise Valley
- Gracie Jiu-Jitsu Phoenix
- Gracie Jiu-Jitsu North Phoenix
- Strong Heart Academy
- Checkmat Phoenix
- Ares Arizona Brazilian Jiu-Jitsu
- North Star Brazilian Jiu-Jitsu
Scottsdale
- Gracie Jiu-Jitsu Scottsdale
- Alliance Scottsdale BJJ Academy
- 10th Planet Scottsdale
- Scottsdale Jiu Jitsu
- Elite BJJ Academy Scottsdale
Mesa & East Valley
- 10th Planet Jiu-Jitsu Phoenix
- Gracie Jiu-Jitsu Mesa
- Ares East Mesa BJJ
- White 2 Black Brazilian Jiu-Jitsu Mesa
- Revive Jiu-Jitsu Mesa BJJ
- Gracie Barra East Mesa
Tempe & Chandler
- Gracie Jiu-Jitsu Chandler
- Van Buren Jiu-Jitsu Chandler
- Chandler MMA
- Gracie Barra Chandler
- Team Monstro Brazilian Jiu-Jitsu
Glendale & West Phoenix
Peoria & West Valley
Goodyear & Southwest Valley
Gilbert & Queen Creek
- Gracie Arizona Gilbert
- Solid Ground Brazilian Jiu-Jitsu
- Next Level Krav Maga Gilbert
- Gracie Barra Queen Creek
Surprise & Northwest Valley
Specialty & Competition Focused Gyms
- Megaton Brazilian Jiu-Jitsu
- Soul Fighters Headquarters
- Carlson Gracie Team AZ
- Brazilian Jiu-Jitsu Social Club
View Complete Arizona BJJ Gym Directory →
Related Training in Phoenix
Phoenix’s martial arts scene extends beyond BJJ. Many academies offer complementary training.
Muay Thai classes teach striking fundamentals. This pairs perfectly with ground fighting. You’ll become a more complete martial artist.Wrestling programs build takedown skills. BJJ practitioners with wrestling backgrounds dominate competitions. The combination is incredibly effective.
MMA training integrates everything together. You’ll learn to flow between striking, clinching, and grappling. This comprehensive approach reflects real fighting.For those curious about how BJJ compares to wrestling, many Phoenix gyms let you train both. The sports complement each other beautifully.
Starting Your Phoenix BJJ Journey
BJJ gyms in Phoenix Arizona offer world-class instruction in a thriving community. The combination of expert teachers, diverse training partners, and excellent facilities creates ideal learning conditions.
Whether you want self-defense skills, fitness improvements, competition success, or just fun, Phoenix has the right academy for you. The hardest part is choosing which gym to visit first.Start by visiting Ares BJJ, Megaton, Sol BJJ, and Strong Heart Academy. Take their trial classes. See which environment feels right. Trust your instincts.
Remember: the best age to start BJJ is right now. Whether you’re 5 or 55, there’s a place for you on the mats. Age is just a number.
Don’t overthink it. Just show up. Your first class is the hardest. After that, you’ll wonder why you waited so long to start. Everyone feels this way initially.The Phoenix BJJ community is ready to welcome you. Oss!