Reviewed by the BJJ Sportswear Editorial Team for technical accuracy and kept current.
Everything from closed guard starts with breaking posture. Here are the sweeps, submissions, and the one lesson Roger Gracie built a career on.

Closed guard starts with your ankles locked around your opponent's waist. Everything useful from here depends on one thing. You need to break their posture. An opponent with straight posture can see and defend everything. Bend them forward, and your options open up fast.

Once posture breaks, the triangle choke, armbar, kimura, and guillotine choke all become live options. Which one you get depends on how your opponent reacts to the posture break. It's not a fixed sequence you force every time.
Roger Gracie built one of the most dominant careers in BJJ history. He did it mostly with the cross collar choke from closed guard. A few techniques mastered deeply beat dozens learned halfway.
Closed guard connects naturally into deeper attacks. Our triangle choke guide and kimura guide both start from the exact position covered here. For a leg-based approach to controlling posture instead of a grip-based one, our rubber guard guide covers Eddie Bravo's full system.
Breaking your opponent's posture. Nearly every sweep and submission from closed guard depends on your opponent being bent forward rather than sitting upright with straight posture.
The scissor sweep, the hip bump sweep, and the pendulum sweep. Each uses a different off-balancing angle, and most guard players rely on a mix of all three.
Yes. It is usually the first guard taught, since locking your ankles gives you a simple, safe way to control distance and posture while you learn sweeps and submissions.
Yes, though the collar chokes disappear. The posture-breaking, scissor sweep, and armbar mechanics still work identically without a gi.
Founder & Editor, BJJ Sportswear
Mohsin has trained Brazilian Jiu-Jitsu for six years at Gracie Barra and has competed at IBJJF-affiliated tournaments. He writes about competition, gear, and athlete careers, and founded BJJ Sportswear to help grapplers find equipment and information they can trust.
This article was last reviewed and updated on 2026-08-01.