BJJ SportswearAcademies • Complete Guide • Affiliate Deals
/
HomeDealsBeltsTechniqueBJJ LegendsGuidesHealthRulesBlogNewsBJJ FanaticsImprove Your Skills
VIP Grappler Newsletter & Coupon Drops

Get notified of exclusive Gi sales, flash coupons & seminar alerts

No spam. Just pure mats technique, gear drops, and up to 30% verified discount codes.

BJJ Sportswear

The premier Brazilian Jiu-Jitsu gear catalog, international academy search engine, and belt progression guide.

BJJ Sportswear & Custom

  • Gis & Kimonos
  • Ranked Rashguards
  • ★ Custom Team Gis & Rashguards
  • Custom No-Gi / MMA Shorts Inquiry

Academies & Guides

  • Global Academy Directory
  • Belt Progression Roadmap
  • Technique Compendium
  • IBJJF Weight & Rules Calc
  • BJJ Sportswear Blog
  • BJJ News

Support & Transparency

Affiliate Transparency: When you purchase gear through our verified partner links, we may earn an affiliate commission at no extra cost to you.
© 2026 BJJ Sportswear Portal. Built with dedication to the gentle art. Oss!
About UsPrivacy PolicyReturn PolicyTerms of ServiceWrite For Us
HomeTechnique LibraryClosed Guard BJJ: Posture, Sweeps & Submissions

On This Page

Why Posture Comes FirstThree Fundamental SweepsMajor Submissions From Closed GuardRoger Gracie's LessonCommon Mistakes

Editorial Standards

Reviewed by the BJJ Sportswear Editorial Team for technical accuracy and kept current.

Technique Library

Closed Guard BJJ: Posture, Sweeps & Submissions

Everything from closed guard starts with breaking posture. Here are the sweeps, submissions, and the one lesson Roger Gracie built a career on.

By Mohsin AyubUpdated 2026-08-016 min readReviewed by BJJ Sportswear Editorial Team
Share:
Closed Guard BJJ: Posture, Sweeps & Submissions

Why Posture Comes First

Closed guard starts with your ankles locked around your opponent's waist. Everything useful from here depends on one thing. You need to break their posture. An opponent with straight posture can see and defend everything. Bend them forward, and your options open up fast.

Closed guard control from the bottom position

Three Fundamental Sweeps

  • The scissor sweep. Use a shin across your opponent's belt line to off-balance them sideways.
  • The hip bump sweep. Sit up fast to knock them backward.
  • The pendulum sweep, also called the flower sweep. Swing your leg like a pendulum to build momentum for the roll.

Major Submissions From Closed Guard

Once posture breaks, the triangle choke, armbar, kimura, and guillotine choke all become live options. Which one you get depends on how your opponent reacts to the posture break. It's not a fixed sequence you force every time.

Roger Gracie's Lesson

Roger Gracie built one of the most dominant careers in BJJ history. He did it mostly with the cross collar choke from closed guard. A few techniques mastered deeply beat dozens learned halfway.

Common Mistakes

  • Letting your opponent stay postured up. This shuts down most of your offense.
  • Opening your guard too early, before securing a sweep or submission.
  • Gripping passively instead of actively pulling your opponent off balance.

Closed guard connects naturally into deeper attacks. Our triangle choke guide and kimura guide both start from the exact position covered here. For a leg-based approach to controlling posture instead of a grip-based one, our rubber guard guide covers Eddie Bravo's full system.

Tagged with:#closed guard#sweeps#fundamentals

Frequently Asked Questions

What is the most important skill in closed guard?

Breaking your opponent's posture. Nearly every sweep and submission from closed guard depends on your opponent being bent forward rather than sitting upright with straight posture.

What are the three fundamental closed guard sweeps?

The scissor sweep, the hip bump sweep, and the pendulum sweep. Each uses a different off-balancing angle, and most guard players rely on a mix of all three.

Is closed guard good for beginners?

Yes. It is usually the first guard taught, since locking your ankles gives you a simple, safe way to control distance and posture while you learn sweeps and submissions.

Does closed guard work in no-gi?

Yes, though the collar chokes disappear. The posture-breaking, scissor sweep, and armbar mechanics still work identically without a gi.

Sources & Further Reading

  • BJJ Heroes: Roger Gracie

About the Author

MA
Mohsin AyubBJJ practitioner, 6 years — Gracie Barra

Founder & Editor, BJJ Sportswear

Mohsin has trained Brazilian Jiu-Jitsu for six years at Gracie Barra and has competed at IBJJF-affiliated tournaments. He writes about competition, gear, and athlete careers, and founded BJJ Sportswear to help grapplers find equipment and information they can trust.

  • Six years training Brazilian Jiu-Jitsu at Gracie Barra
  • Competed at IBJJF-affiliated tournaments
  • Writes on BJJ competition, gear testing, and athlete careers

This article was last reviewed and updated on 2026-08-01.

Related Reading

Technique Library

Triangle Choke BJJ: Setup, Finish & Variations

Technique Library

Kimura: BJJ Complete Guide

Technique Library

BJJ Armbar Guide: Setup, Finish & Positions

Related Reading

Technique Library

Triangle Choke BJJ: Setup, Finish & Variations

Technique Library

Kimura: BJJ Complete Guide

Technique Library

BJJ Armbar Guide: Setup, Finish & Positions