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Custom gis, rashguards, fight shorts & spats for training and competition — plus technique guides, a belt-system roadmap, and a global academy directory.
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Technique Library
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Rear Naked Choke: Complete BJJ Guide
The rear naked choke ends more fights than any other submission in grappling and MMA. Most people still get the mechanics slightly wrong — here is how to fix that.
Spider Guard: Complete BJJ Guide
Spider guard turns your feet into levers and your sleeve grips into a steering wheel. Here is how to set it up, sweep from it, and defend against it.
Omoplata: BJJ Shoulder Lock Guide
The omoplata is a shoulder lock you attack with your legs, and it gives you three different ways to win the exchange. Here is how to set it up and finish it.
BJJ Armbar Guide: Setup, Finish & Positions
The armbar is one of the first submissions every BJJ student learns, and one of the last that elite black belts still rely on. Here is how to finish it correctly.
Mount Escape: Complete Survival Guide
Getting mounted is one of the worst spots in BJJ, but escaping is about structure, not strength. Here are three escapes that actually work.
North-South Choke: Marcelo Garcia's Pressure Guide
The north-south choke runs on body weight and shoulder pressure, not grip strength, which is exactly why Marcelo Garcia made it work against much bigger opponents.
Latest News
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Bulletin
Grappling Bulletin: Gabi At ADCC, Jiu-Jitsu Con, UFC BJJ, & More
This week: Gabi Pessanha earns a Brazilian Air Force honor, Jiu-Jitsu Con runs alongside IBJJF Master Worlds in Las Vegas, and the UFC BJJ series keeps expanding the sport's crossover audience.
Competition
A inevitável Ana Carolina Vieira em busca do bicampeonato no ADCC 2026
Reigning -65kg champion Ana Carolina "Baby" Vieira heads into ADCC 2026 in Krakow chasing back-to-back gold, defending the title she won in overtime against Helena Crevar two years ago.
Competition
World Master IBJJF 2026 Schedule: Dates, Location And What To Know
The IBJJF World Master Championship returns to the Las Vegas Convention Center September 3–5, with Master 1 through Master 7 divisions competing for blue, purple, brown, and black belt world titles.
What Is BJJ Sportswear? A Quick Guide to BJJ Clothing & Gear
Gi Training Apparel
The gi — jacket, pants, and belt — is the core BJJ uniform for traditional training and IBJJF competition. Men's BJJ gi sizing runs A0 to A5; fit matters more than brand. See our gi fit guide for exact measurements and what to look for.
No-Gi Clothing & Rashguards
No-gi BJJ wear centres on rashguards, spats, and board shorts or compression shorts. Rashguards protect against mat burn and regulate temperature; IBJJF no-gi events require colour-coded rashguards matching your belt rank. Our custom no-gi sets are available for academies in any colour combination.
Custom Academy & Team Orders
Academies across the UAE, UK, Australia, and worldwide order custom BJJ apparel through us — branded gis, matching rashguard sets, fight shorts, and spats from a single supplier. See custom pricing or contact sales@fitmanpro.com for UAE and Gulf region orders.
Written by people who actually train
Every guide on this site is written and reviewed by the BJJ Sportswear editorial team — real practitioners with real mat time, not generic AI filler. Sources are cited, claims are verified, and content gets updated as rules and information change.
From the Journal
Latest From the Blog
Elite Power MMA Gym Sharjah: Classes, Location & What to Expect
Elite Power MMA Gym is a men-only combat sports facility in Al Khan, Sharjah, offering MMA, jiu-jitsu, wrestling, Muay Thai, boxing, and kids classes from age 5.
Cruz Mixed Martial Arts Academy NYC: BJJ, MMA & Kickboxing in Manhattan
Cruz Mixed Martial Arts Academy is a 5-star rated combat sports gym in Chelsea, Manhattan, offering Brazilian Jiu-Jitsu, MMA, and kickboxing at 122 W 27th St, New York, NY 10001.
Top Female BJJ Fighters to Know
Women's BJJ has never been deeper. These are the competitors actually setting the records right now, from IBJJF Hall of Famers to the first British ADCC champion.