Technique

Loop Choke: BJJ’s Sneakiest Submission By BJJ Sportswear Editorial TeamReviewed by competitive black belts | Last Updated: February 2, 2026 […]

North-South Choke: Marcelo Garcia’s Pressure Masterclass By BJJ Sportswear Editorial TeamReviewed by competitive black belts specializing in top position control

Cross Collar Choke: Roger Gracie’s Unstoppable Submission By BJJ Sportswear Editorial TeamReviewed by competitive black belts specializing in fundamental gi

Ezekiel Choke: The Versatile Guide for BJJ & MMA By BJJ Sportswear Editorial TeamReviewed by competitive black belts | Last

Anaconda Choke: The Ultimate BJJ & MMA Guide By BJJ Sportswear Editorial TeamReviewed by competitive black belts | Last Updated:

Darce Choke: The Ultimate No-Gi & MMA Guide By BJJ Sportswear Editorial TeamReviewed by competitive black belts | Last Updated:

Bow and Arrow Choke: The Beautiful Gi Choke from Back Control By BJJ Sportswear Editorial TeamReviewed by competitive black belts

The rear naked choke is the most effective submission in BJJ. Not one of the most effective. The most effective.

Americana: The Ultimate Guide to BJJ’s “Paint Brush” Submission By BJJ Sportswear Editorial TeamReviewed by competitive black belts | Last

Omoplata BJJ: Shoulder Lock, Sweep & Submission Guide The omoplata is the Swiss Army knife of BJJ guard attacks. Every

Spider Guard BJJ: Sweeps, Submissions & Variations The spider guard is one of the most technically rich positions in all

Mount Position: The Ultimate Dominant Position in BJJ By BJJ Sportswear Editorial TeamReviewed by competitive black belts specializing in mount